38-year-old star Italian goalie has a great explanation for why he cut back on pasta and wine

gianluigi buffonGianluigi Buffon denies himself copious amounts of pasta and wine.Marco Luzzani/Getty

Italian goalie Gianluigi Buffon will look to add to his decorated résumé with a win at the European Championships this month, one of the few accomplishments that has escaped his grasp.

Otherwise, Buffon is one of the legendary goalies in soccer, a winner of several individual awards to go with five World Cup appearances, including a victory in 2006.

How has Buffon managed such a lengthy, successful career, particularly on a surgically repaired lower back?

He told The Wall Street Journal’s Joshua Robinson that “rage” has fueled his career.

And to fuel that rage, Buffon has had to make sacrifices, particularly on the nutritional end. As Robinson notes, Buffon may have had to make the biggest sacrifice an Italian athlete can make: pasta and wine.

“In a week I might have eaten pasta nine or 10 times and now I eat it maybe five times. If I drank 10 glasses of wine a week before, now I drink two,” Buffon told Robinson. “It’s not that you perform better because you drink three fewer glasses of wine. But giving up a pleasure is a way to give you that rage.”

It’s important to note that Buffon’s logic is not similar to the logic of nutrition-conscious athletes like Tom Brady. Brady refuses unhealthy foods to help with recovery time and avoid inflammation. Doing so has helped extend his career.

Buffon appears more interested in the mental aspect of it – deny himself his ideal amount of pasta and wine, and he’ll be burning up when he’s on the field.

If he helps Italy with the European Championships for the first time in his career, the dietary sacrifice will be worthwhile.

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